...helping individuals be well...

People come to counseling for many reasons, including anxiety, depression, trauma, grief and loss, relational challenges, and life transitions. Many also carry a critical inner voice or a long-held belief of not being “good enough.” If you are longing for hope, healing, freedom, and healthier relationships, counseling can be a meaningful step forward. Our work is collaborative, person-centered, and trauma-informed, with an emphasis on meeting clients where they are emotionally and tailoring care to each individual’s needs. Together, we begin by exploring what brings you to counseling and work toward a clearer understanding of what well-being looks like for you. In addition, we are trained in EMDR and utilize this evidence-based approach, when appropriate, to help clients process distressing experiences and move toward healing. We invite you to contact us to schedule a free 15-minute consultation to learn more about our counselors and determine if we may be a good fit. To support financial accessibility, we offer a limited number of reduced-fee appointments and can provide a Superbill (detailed receipt) upon request for potential out-of-network insurance reimbursement. We do not take insurance. Meet Our Counselors -Sarah- Licensed Professional Counselor Being human is hard, and you are not alone. Sarah offers a safe, compassionate space for individuals navigating anxiety, depression, trauma, grief, and relational wounds. She comes as a fellow human—someone who understands both life’s difficulties and the possibility of healing. -Gina- Resident-in-Counseling Gina believes healing happens through safe, connected relationships. Her counseling approach is collaborative, person-centered, and trauma-informed, with a focus on client strengths. She works with individuals navigating anxiety, depression, life transitions, and relational and attachment concerns.